Breakfast Tortillas Low FODMAP Recipe
A low FODMAP Breakfast Tortillas recipe by Monash FODMAP | Suitable for people with IBS
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Cooking tools:
- Pot
- Stove
- Nonstick skillet
- Airtight container
- Kitchen towel
- Grater
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Spatula
- Pepper mill
- Plate
Ingredients
- 4 corn tortillas^
- 4 eggs
- tbsp macadamia dukkah*
- 1 cup mozzarella cheese, grated
- Natural yoghurt, lactose free if required
- 2 medium tomatoes, diced
- Parsley or coriander to serve
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