Tropical Protein Power Smoothie - Arizona Milk Producers

Name: Tropical Protein Power Smoothie - Arizona Milk Producers
Total time: 8 min
Ingredients: 1/4 cup old-fashoned rolled oats (uncooked); 1 cup milk (low-fat); 1 cup ice (optional if using frozen fruit); 6 ounces Greek yogurt (low-fat); 1 small banana; 1 cup fresh or frozen fruit (mix of strawberry, mango, pineapple); 1 cup fresh spinach leaves (loosely packed); 1-2 tsp chia or flax seeds (optional)

arizonamilk.org

Blend this tropical protein power smoothie for a refreshing boost. This recipe uses real dairy for a smooth, creamy, and nutritious finish.

View full recipe on arizonamilk.org

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