Stir-Fried Chicken, Brussels Sprouts, Thyme for Cooking healthy main course.

Stir-Fried Chicken, Brussels Sprouts, Thyme for Cooking healthy main course.

thymeforcooking.com

Chicken and Brussels Sprouts, served over fragrant Basmati rice, a delicious alternative stir-fry, for two from Thyme for Cooking.

Keywords

  • basmati rice
  • chicken brussels sprouts
  • stir-fry
  • healthy
  • gourmet
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Ingredients

  • 2 chicken breasts, boneless, skinless
  • 1 onion
  • 2 cloves garlic
  • 1 rib celery
  • 10 - 12 Brussels sprouts
  • 1 medium - large carrot
  • 2 slices ginger, peeled
  • 2oz (60gr) mushrooms
  • 1/2 cup (4oz, 120ml) chicken stock
  • 1/4 cup (2oz, 60ml) sherry
  • 1 tbs peanut butter
  • 1 tbs soy sauce
  • 4 tsp olive oil
  • 2 tsp cornstarch (maizena, corn flour)
  • 1/2 cup (3.3oz, 95gr) Basmati rice
  • 1 tsp butter
  • 1 cup (8oz, 240ml) chicken stock

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