Creamy Tomato and Crab Soup
This tasty, hearty tomato seafood soup is surprisingly quick and easy to make using fresh crab meat. The flaky crab meat goes well with the creamy texture lent by the potatoes, and the anchovies give...
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.besthealthmag.ca.
Ingredients
- 1 tbsp reduced-salt margarine
- 2 tbsp extra virgin olive oil
- 1 large onion (finely chopped)
- 400 g potatoes (peeled and finely diced)
- 350 g ripe tomatoes (skinned, seeded and diced)
- 2 anchovy filets (drained and chopped)
- 2 1/3 cup fish stock (preferably reduced-salt)
- 3/4 cup dry white wine
- 1 tbsp tomato paste
- 200 g fresh crab meat (ready-prepared)
- 2/3 cup low-fat milk
- 4 tbsp reduced-fat sour cream (to garnish)
- 2 anchovy filets (drained and cut into thin strips, to garnish)
- paprika (to garnish)
- pepper (to taste)
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