Egg and Veggie Breakfast Sammie | Celebrateyourplate

Egg and Veggie Breakfast Sammie | Celebrateyourplate

celebrateyourplate.org

Start your day with the sandwich that has it all—fluffy eggs, savory veggies, creamy avocado, and melty cheese. Mmmm.

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Ingredients

  • 1 teaspoon olive oil OR vegetable oil
  • 1/4 cup fresh spinach, packed into measuring cup
  • 2 tablespoons red bell pepper, chopped
  • 1 egg
  • Salt to taste
  • Black pepper to taste
  • 1 whole wheat English muffin
  • 1 slice reduced fat cheese
  • 1/4 avocado, sliced

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