Brown crab and avocado tostada

Brown crab and avocado tostada

discoverseafood.uk

Low-fat, protein-packed brown crab and avocado tostada—packed with vitamins, minerals, and a fresh lime dressing. Perfectly grilled tortillas top crisp salads for a healthy, delicious meal.

View full recipe on discoverseafood.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at discoverseafood.uk.

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Cooking tools:

  • Kitchen scale
  • Microplane
  • Grill
  • Pepper mill
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Fork
  • Spoon
  • Plate

Ingredients

  • 300g brown and white crabmeat
  • 2 limes, plus wedges to serve
  • 2 spring onions, finely sliced
  • 1 really ripe avocado, peeled, stoned and chopped
  • 1 small garlic clove, crushed
  • 2 corn tortillas
  • Cooking spray oil
  • 2 handfuls mixed salad leaves
  • 1 small red onion, sliced into thin rings
  • 1 medium red chilli, deseeded and chopped (optional)
  • Fresh coriander, to garnish

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