Khaman dhokla Recipe - Calories, Nutrition & GI | Clearcals

Khaman dhokla Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Khaman dhokla has 79.6 calories per serving (1 Small Piece) — that's 268 calories per 100g. It provides 3.4g protein, 9.9g carbs, and 3g fat. With a medium glycemic index (GI: 57), this recipe is...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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Ingredients

  • 1/2 Tea Spoon of Sesame seeds
  • 2 Table Spoon of Peanut oil
  • 1 Tea Spoon of Sugar
  • 3 Table Spoon of Wheat semolina
  • 2 Table Spoon of Lemon juice
  • 5 Grams of Chillies green - all varieties
  • 1 Table Spoon of Coriander leaves
  • 2 Tea Spoon of Curry leaves
  • 1 Tea Spoon of Ginger fresh
  • 1 Gram of Asafoetida
  • 1/2 Tea Spoon of Cumin seeds
  • 1/2 Tea Spoon of Turmeric powder
  • 1 Table Spoon of Coconut kernel fresh
  • 1/2 Tea Spoon of Mustard seeds
  • 150 Milliliters of Water
  • 250 Grams of Besan
  • 1/2 Tea Spoon of Eno fruit salt

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