Freezer Meals for Busy Weeknights

Freezer Meals for Busy Weeknights

www.savvymom.ca

Freezer meals are the gateway to getting a good dinner on the table easily. Here’s everything you need to know to make some, plus a dinner recipe to get you started.

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Cooking tools:

  • Fine-mesh sieve
  • Pastry brush
  • Baking dish
  • Baking sheet
  • Saucepan
  • Stove
  • Oven
  • Chef's knife
  • Cutting board
  • Can opener
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Mixing bowl
  • Plate
  • Parchment paper
  • Aluminum foil
  • Plastic wrap

Ingredients

  • 2 teaspoons canola oil
  • 1 medium onion, finely chopped
  • 1 jalapeno pepper, seeded and finely chopped
  • ½ teaspoon kosher salt
  • 3 garlic cloves, minced or grated
  • 2 tablespoons chili powder
  • 2 teaspoons ground cumin
  • 1 tablespoon granulated or cane sugar
  • 1 (398 mL) can Hunt’s Heirloom Crushed or Diced Tomatoes or 2 cups tomato sauce
  • 1 cup water or chicken stock
  • 1 ½ lbs. boneless, skinless chicken breasts or thighs
  • 10 corn or flour tortillas (6-inch)
  • 1 cup shredded cheddar cheese
  • 1 cup shredded Monterrey Jack cheese
  • 1 tablespoon olive oil
  • Optional garnishes and toppings: fresh cilantro, sliced avocado, crumbled queso or feta, sour cream

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