Fig & Tigernut Pancakes - Recipe - Natural Nourishment
Bursting with health promoting nutrients and fibre, these fig & tigernut pancakes are low in sugar and rich in plant based protein.
Ingredients
- 1/2 baby banana
- 1/4 cup baked sweet potato
- 2 large organic eggs
- 1 cup spinach
- 1/2 teaspoon baking powder
- 2 heaped tablespoons tiger nut flour
- 1 tablespoon unsweetened cashew milk
- 1 large ripe fig
- Extra fresh figs
- 1-2 tablespoons organic nut butter or coconut yoghurt
- 1 tablespoon chopped nuts
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