Split Pea Soup with Rosemary - Guiding Stars
Split pea soup is most commonly made with a salty, high-fat meat such as ham or bacon to add flavor. If you want to improve the nutrition of your dish or go vegetarian, this recipe is a model for how...
Ingredients
- 2 tsp. olive oil, divided
- 2 cups chopped onion
- 1 cup diced carrot
- 1 bay leaf
- 1 Tbsp. minced garlic cloves, divided (about 3 cloves)
- 1 Tbsp. minced fresh rosemary, divided
- 1 tsp. paprika
- ¼ tsp. black pepper
- 1 Tbsp. tomato paste
- 1 Tbsp. low-sodium soy sauce
- 4 cups water
- 1 (14½ oz.) can low sodium vegetable broth
- ½ tsp. salt
- ¼ cup chopped fresh parsley
- ¼ cup low-fat sour cream
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