Simple Lean Chicken and Rice Casserole Recipe for Cozy Dinners - The Pass and Provisions

Simple Lean Chicken and Rice Casserole Recipe for Cozy Dinners - The Pass and Provisions

www.passandprovisions.com

Savory lean chicken and rice casserole transforms humble ingredients into a cozy family meal. Hungry folks will fall head over heels for this hearty, protein-packed comfort dish.

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Ingredients

  • 2 cups shredded chicken breast, cooked
  • 2 cups brown rice, cooked
  • 1 cup reduced-fat cheddar cheese, shredded
  • 1 cup low-fat Greek yogurt (or light sour cream)
  • 1 cup low-sodium chicken broth
  • 1 cup broccoli, chopped (or any veggie of choice)
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • ½ cup whole wheat breadcrumbs (optional, for topping)
  • ½ tsp smoked paprika
  • ½ tsp salt
  • ½ tsp black pepper
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ¼ tsp red pepper flakes (optional)

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