Pistachio-Crusted Fish – Prairie Oils & Provisions

Ingredients

• 1 Tbsp. Medium Extra Virgin Olive Oil
• 2 tsp. Smak Dab Honey Horseradish Mustard
• ¾ c. fresh whole-grain bread crumbs
• 1/3 c. shelled pistachios
• ¼ c. freshly grated parmesan cheese
• 1 Tbsp. minced fresh parsley
• ½ tsp. grated lemon zest
• ¼ tsp. each salt and freshly ground pepper
• 4 Tilapia fish fillets (about 6 oz each) 1 inch thick
• 2 tsp. Butter Olive Oil