Chilli Tofu Poke Bowl

Chilli Tofu Poke Bowl

foodoptions.co.uk

Ingredients: Serves 4 1 x 280g pack of extra firm tofu 1 tbsp freshly grated ginger 2 tbsp soy sauce 1 tsp chilli flakes 1 tbsp cornflour 2 tbsp olive oil 1 man

View full recipe on foodoptions.co.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at foodoptions.co.uk.

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Cooking tools:

  • Kitchen scale
  • Grater
  • Chef's knife
  • Cutting board
  • Peeler
  • Kitchen towel
  • Mixing bowl
  • Plate
  • Skillet
  • Saucepan
  • Colander
  • Measuring spoon
  • Spatula
  • Spoon
  • Paper towel
  • Serving bowl
  • Stove

Ingredients

  • 1 x 280g pack of extra firm tofu
  • 1 tbsp freshly grated ginger
  • 2 tbsp soy sauce
  • 1 tsp chilli flakes
  • 1 tbsp cornflour
  • 2 tbsp olive oil
  • 1 mango, diced
  • 20 plum tomatoes, sliced
  • 2 carrots, peels and cut into fine strips
  • 2 ripe avocados, finely sliced
  • 250 g edamame beans
  • 300 g rice – a sticky jasmine or coconut rice works well
  • Salt
  • pepper
  • Toasted sesame seeds to serve
  • 1 clove of garlic, minced
  • 1 tbsp of fresh ginger, minced
  • 3 tbsp soy sauce
  • 1 tbsp honey
  • 1 tbsp toasted sesame oil
  • ½ a fresh lime

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