Snow Fungus Pear Chicken Soup | TCM Singapore Recommend | Fight Haze
During this haze period, it is important to nourish our lungs and keep ourselves hydrated with lots of fluids. Herbal soups are an easy way to nourish ourselves. Just need to prepare the ingredients...
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Ingredients
- Chicken or Pork 300g ; 鸡肉或猪肉 300g
- Snow Pear 1- 2 ; 雪梨 1 -2个
- Snow Fungus 25-30g ; 雪耳 25-30g
- Carrot 1 ; 胡萝卜 1 个
- Apricot Kernels 2 tbsp ; 南北杏仁2汤匙
- Dried Figs 4 pcs; 無花果 4个
- Red Dates 6-8 pcs ; 红枣6-8颗
- Honey dates 1-2 pc ; 蜜枣 1-2个
- Wolfberries/Goji 10g ; 枸杞子10g
- Water 1.5L ; 清水1.5L
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