Muttaan Paratha Recipe - Calories, Nutrition & GI
Muttaan Paratha has 147.2 calories per serving (1 Large Piece) — that's 281.3 calories per 100g. It provides 3.1g protein, 13.1g carbs, and 9.2g fat. With a low glycemic index (GI: 44), this recipe...
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Cooking tools:
- Rolling pin
- Griddle
- Stove
- Mixing bowl
- Whisk
- Chef's knife
- Cutting board
- Spatula
- Spoon
- Measuring spoon
- Kitchen scale
- Serving platter
Ingredients
- 26 Tea Spoon of Ghee clarified butter
- 300 Grams of Whole wheat flour
- 15 Grams of Chillies green - all varieties
- 30 Grams of Coriander leaves
- 100 Grams of Onion big
- 100 Grams of Whole egg raw
- 1 Tea Spoon of Salt
- 100 Milliliters of Water
- 1 Tea Spoon of Red chilli powder
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