Antipasto Salad recipe for managing PCOS and pregnancy on Fertility Chef

Antipasto Salad recipe for managing PCOS and pregnancy on Fertility Chef

fertilitychef.com

Do you need a quick, tasty, different salad for your summer picnic? Here is your answer. You can also add canned artichoke hearts, if desired.

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Cooking tools:

  • Serving bowl
  • Mixing bowl
  • Whisk
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Grater
  • Pepper mill
  • Tongs

Ingredients

  • Salad
  • 1 10-ounce bag romaine lettuce
  • 8 ounces low-sodium deli style turkey, cut into strips
  • 2 slices reduced-fat provolone cheese, cut into ½-inch strips
  • 1 tablespoon freshly grated Parmesan cheese
  • ¼ cup green olives, pitted and chopped
  • ¼ cup sundried tomatoes
  • 2 jarred roasted red peppers, cut into ½-inch strips
  • ¼ cup red wine vinegar
  • 2 tablespoons olive oil
  • ½ teaspoon Dijon mustard
  • ¼ teaspoon freshly ground black pepper
  • 1 shallot, minced

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