Healthy Flourless Buns - Yuliia Fishka

Healthy Flourless Buns - Yuliia Fishka

yuliiafishka.com

These buns are the perfect alternative to bread or other bakery products — healthier and lower in calories. Prepare the ingredients in advance, and in just 30 minutes, you’ll have fluffy, tasty,...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at yuliiafishka.com.

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Ingredients

  • Red lentils (dry) 200 g
  • Psyllium 20 g
  • Water 60 ml
  • Olive oil 1.5 tbsp
  • Baking soda ½ tsp
  • Lemon juice / Apple vinegar ½ tbsp
  • Salt ½ tsp
  • Mix of raw seeds/nuts optional

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