Healthy High Protein Smoothie Recipe – 180 kcal, 20g protein (Chelsey T.) | Fitmate Coach Recipes
Start your day with this delicious and nutritious high protein smoothie! 180 kcal, 20g protein per serving. Created by Chelsey T.
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Ingredients
- 2 cups spinach (fresh or frozen)
- 1 banana (frozen for creaminess)
- 1 cup unsweetened almond milk (or any low-calorie milk alternative)
- 1 scoop protein powder (whey or plant-based)
- 1 tablespoon chia seeds (for added fiber)
- 1/2 cup strawberries (fresh or frozen)
- Ice cubes (optional, for thickness)
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