Lighter Chicken Fried Steak
The Deen Bros' Lighter Chicken Fried Steak lowers the fat and calories for the favorite Southern dish
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.pauladeen.com.
Ingredients
- 2 lightly beaten egg whites
- 1/4 cup fat-free milk
- 1/2 cup plus 1 tablespoon all purpose flour
- 3/4 teaspoon Paula Deen House seasoning
- 4 teaspoons Vegetable oil
- 4 (4 oz) lean cubed round steaks
- 6 thinly sliced scallions
- 3/4 cup reduced-sodium chicken broth
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