Fruit Smoothie with Cantaloupe, Banana, Blueberries and Dates: An All Creatures American International Vegetarian Vegan Recipe - cruelty free, lifestyle, non-dairy, milkshake, smoothy

Fruit Smoothie with Cantaloupe, Banana, Blueberries and Dates: An All Creatures American International Vegetarian Vegan Recipe - cruelty free, lifestyle, non-dairy, milkshake, smoothy

all-creatures.org

A healthful all fruit, non-dairy "milkshake" substitute - Let no animal die that we may eat!

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Ingredients

  • 1 - Cantaloupe
  • 1 - Banana
  • 1/2 to 1 cup - Blueberries (domestic or wild)
  • 4 tbsp Flax Seed, whole (optional)
  • 6 - Pitted Dates (optional for added sweetness)

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