Potato and Cauliflower Curry (Aloo Gobi) - Healthful Pursuit

Ingredients

• 1 tablespoon avocado oil
• 1/2 cup diced red onion
• 1 teaspoon ground coriander
• 1 teaspoon ground cumin
• 1 teaspoon garam masala
• 1 teaspoon chat masala
• 1 teaspoon turmeric powder
• 1/4 cup water
• 1 tablespoon ghee
• 1 large potato, cut into ½-inch cubes (leave skin on)
• 1/4 teaspoon sea salt
• 1 tablespoon ghee or coconut oil
• 2 teaspoon finely chopped garlic
• 2 teaspoon chopped fresh ginger
• 1 teaspoon cumin seeds
• 2 cups cauliflower florets, lightly steamed for 3 minutes
• 2 tablespoon fresh cilantro