Asparagus and Spring Garlic – Soil Born Farms

Asparagus and Spring Garlic – Soil Born Farms

soilborn.org

Explore the tangy flavors of lacto-fermented asparagus and spring garlic, packed with vitamins and enzymes, perfect for a crunchy side or snack!

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Ingredients

  • 1 bunch asparagus, tough ends snapped off
  • 2 long stalks of green garlic, chopped
  • 1 ½ teaspoons black peppercorns
  • 1 teaspoons mustard seeds
  • ½ teaspoon celery seeds
  • ¼ teaspoon red chili flakes
  • 4-5 tablespoons sea salt
  • Filtered water (must be filtered as chlorine will disrupt the fermentation process)

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