Immune Boosting Soup
Explore healthy eating with Emma Sutherland's guide from "50 Foods That Will Change Your Life," perfect for women seeking natural wellness and vitality.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at naturalmedicineweek.com.au.
Cooking tools:
- Stove
- Pot
- Skillet
- Cutting board
- Chef's knife
- Microplane
- Citrus press
- Wooden spoon
- Fork
- Ladle
- Serving bowl
- Measuring cup
- Saucepan
- Spoon
Ingredients
- Chicken thighs 600gr
- Chicken stock 1 litre (I always have some premade in the freezer)
- 1 brown onion – sliced finely
- 6 cloves garlic – sliced finely
- 1 inch fresh ginger – sliced finely
- 1 -2 chilli – sliced finely, ensure you add the seeds for their heat
- 200grams enoki mushrooms
- 80 grams quinoa
- Zest and juice of 2 lemons
- Parsley
- 1 tablespoon Goji berries
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