Fat-Free Gravy - Macrostax

Name: Fat-Free Gravy - Macrostax
Ingredients: 1 clove garlic (minced); ½ cup (105g) onion (finely chopped); ½ cup (36g) Baby Bella or cremini mushrooms (finely chopped); 2 tablespoons (3g) fresh parsley (finely chopped); 1 tablespoon (3g) fresh sage (finely chopped); 1 tablespoon (3g) fresh thyme (finely chopped); 2 cups (480g) low sodium chicken broth; 2 tablespoon cornstarch; ½ cup (120g) non-fat milk; Salt and pepper to taste; Heat a non-stick saucepan over medium heat and saute the garlic, onion, mushrooms, parsley, sage, and thyme. Season with salt and pepper to taste.; In a separate mixing bowl, combine cornstarch with ½ cup chicken broth and stir until smooth.; Add to the saucepan along with remaining chicken broth and milk; Bring to a boil, stirring occasionally. Heat for 2-3 minutes, until consistency thickens, and remove from heat.

www.macrostax.com

No need to skip the gravy anymore with this fat free version! Chicken stock is sauteed with onions and mushrooms and all the aromatic herbs we could find for a delicious way to dress up any holiday...

View Original

Share this recipe:

Ingredients

1 clove garlic (minced)
½ cup (105g) onion (finely chopped)
½ cup (36g) Baby Bella or cremini mushrooms (finely chopped)
2 tablespoons (3g) fresh parsley (finely chopped)
1 tablespoon (3g) fresh sage (finely chopped)
1 tablespoon (3g) fresh thyme (finely chopped)
2 cups (480g) low sodium chicken broth
2 tablespoon cornstarch
½ cup (120g) non-fat milk
Salt and pepper to taste
Heat a non-stick saucepan over medium heat and saute the garlic, onion, mushrooms, parsley, sage, and thyme. Season with salt and pepper to taste.
In a separate mixing bowl, combine cornstarch with ½ cup chicken broth and stir until smooth.
Add to the saucepan along with remaining chicken broth and milk
Bring to a boil, stirring occasionally. Heat for 2-3 minutes, until consistency thickens, and remove from heat.