Protein-Powered Veggie Omelette with Whole Grain Toast - 315 Calories | Food AI Recipe

Ingredients

• 2 large eggs
• 1/4 cup low-fat milk
• 1/3 cup baby spinach, chopped
• 1/4 red bell pepper, diced
• 1/4 small onion, finely chopped
• 2 cherry tomatoes, halved
• 1 tablespoon low-fat feta cheese, crumbled
• 1 teaspoon olive oil
• 1 slice whole grain bread
• Salt and black pepper to taste