Light Veggie Omelette with Fresh Herbs - 190 Calories | Food AI Recipe

Light Veggie Omelette with Fresh Herbs - 190 Calories | Food AI Recipe

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A classic, protein-rich breakfast that’s perfect for a weight loss journey – easy, delicious, and satisfying. Packed with fresh vegetables and herbs, this omele

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Ingredients

  • 2 large eggs
  • 1/4 cup chopped spinach
  • 1/4 cup diced tomatoes
  • 2 tbsp diced red bell pepper
  • 1 tbsp chopped red onion
  • 1 tbsp low-fat milk
  • 1 tbsp chopped fresh parsley
  • 1 tsp olive oil
  • Salt, to taste
  • Black pepper, to taste

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