Blackstrap Beans
Team these calcium-rich beans with barbecued dishes, or use them as a topping for baked potatoes.
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Ingredients
- 6 slices turkey bacon or pork bacon
- 2 large yellow onions, chopped
- 1 green bell pepper, seeded, deribbed, and coarsely chopped
- 3 cloves garlic, minced
- 1 3/4 cups chopped tomatoes
- 1/2 cup water
- 1/3 cup blackstrap or dark molasses
- 1/4 cup firmly packed dark brown sugar
- 2 tablespoons apple cider vinegar
- 1 tablespoon Worcestershire sauce
- 1 teaspoon dry mustard
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 3 cups cooked or canned great Northern beans or cannellini
- 3 cups cooked or canned kidney beans
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