Mango and Apple Bircher Oats 🍏🥭 | alicelovesbreakfast
alicelovesbreakfast.theclubb.co
Start your day with a refreshing bowl of Apple and Mango Bircher Oats, a high protein breakfast idea with 20g protein and less than 300 calories per serve. I love to make three portions at once to...
Ingredients
- 80 g Rolled oats
- 1/2 Apple
- 150 g High protein yoghurt
- 2 tbsp Nuts or seeds of choice
- 180 ml Low fat milk
- 75 g Mango
- 40 g Protein powder
- 2 tbsp Chia seeds
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