Bircher muesli with apple, almonds and apricot | CSIRO Total Wellbeing Diet
This simple breakfast packs a protein punch with 20g in one serve.
Ingredients
- Rolled oats, raw, 1 cup(s)
- Milk, low-fat, 2 cup(s)
- High-protein yoghurt, low-fat, plain, 2 cup(s)
- Apple, any type, 3 medium, grated
- Almonds, 2 tablespoon(s), chopped
- Dried apricots, 0.3 cup(s), chopped
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