Mango and Apple Bircher Oats ๐Ÿ๐Ÿฅญ | alicelovesbreakfast

Mango and Apple Bircher Oats ๐Ÿ๐Ÿฅญ | alicelovesbreakfast

alicelovesbreakfast.theclubb.co

Start your day with a refreshing bowl of Apple and Mango Bircher Oats, a high protein breakfast idea with 20g protein and less than 300 calories per serve. I love to make three portions at once to...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at alicelovesbreakfast.theclubb.co.

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Ingredients

  • 80 g Rolled oats
  • 1/2 Apple
  • 150 g High protein yoghurt
  • 2 tbsp Nuts or seeds of choice
  • 180 ml Low fat milk
  • 75 g Mango
  • 40 g Protein powder
  • 2 tbsp Chia seeds

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