Super-healthy pudding - Legendary Recipes %

Ingredients

• 350g raisins, coarsely chopped
• 300g sultanas
• 1 x 300g pkt currants
• 125ml (1/2 cup) rum
• 60ml (1/4 cup) apple juice
• Melted butter, to grease
• 100g 60% less fat margarine
• 2 tablespoons brown sugar
• 2 eggs, at room temperature
• 2 egg whites, at room temperature
• 140g (2 cups) fresh multigrain breadcrumbs (made from day-old bread)
• 115g (3/4 cup) wholemeal plain flour
• 75g (1/2 cup) wholemeal self-raising flour
• 1 teaspoon ground nutmeg
• 1 teaspoon ground cinnamon
• Bought low-fat vanilla custard, warmed, to serve