Low FODMAP Pesto Chicken Wings

Low FODMAP Pesto Chicken Wings

www.fodmapeveryday.com

Our low FODMAP Pest Chicken Wings recipe begins with our Monash compliant Basil Pesto, which has tons of garlic flavor and none of the FODMAPs! Learn how.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.

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Ingredients

  • 2 1/2 to 3 pounds (1.2 kg to 1.4 kg) chicken wings,
  • Kosher salt
  • Freshly ground black pepper
  • 1 1/2 cups (366 ml) Basil Pesto, (divided)
  • 1/4 cup (20 g) long shred Parmesan cheese

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