Beans and Greens with Pasta: A Wholesome and Flavorful Dish

Beans and Greens with Pasta: A Wholesome and Flavorful Dish

4akid.co.za

Beans and Greens with Pasta is a delightful combination of tender pasta, nutritious beans, and vibrant greens, all brought together in a flavorful sauce. This dish celebrates simplicity and...

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Pot
  • Colander
  • Skillet
  • Measuring cup
  • Measuring spoon
  • Can opener
  • Stove
  • Wooden spoon
  • Tongs
  • Grater
  • Serving bowl

Ingredients

  • 8 oz pasta (such as penne, fusilli, or spaghetti)
  • 1 can (15 oz) cannellini beans, drained and rinsed
  • 4 cups fresh spinach or kale, chopped
  • 2 cloves garlic, minced
  • 1/4 cup sun-dried tomatoes, chopped (optional)
  • 1/4 cup vegetable broth or water
  • 2 tablespoons olive oil
  • 1/2 teaspoon red pepper flakes (adjust to taste)
  • Salt
  • black pepper
  • Grated Parmesan cheese (optional, for serving)

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