Savoury Low Carb Mince – Nutrition For Life Healthcare

Ingredients

• 2 tbsp butter
• 1 onion, diced
• 2 cloves garlic, minced
• 5 piece fresh ginger, finely diced
• 1 tsp ground coriander
• 1 tsp whole cumin seeds
• 1 red capsicum, diced
• 2 carrots, diced
• 200 g mushrooms, diced
• 2 zucchinis, diced
• 1 kg beef mince
• 500 g pork mince
• 800 g crushed tomatoes
• 140 g tomato paste
• Salt and freshly cracked black pepper