Kale and Banana Smoothie - Low Carb Mediterranean Recipes | Healthy Lifestyle

Kale and Banana Smoothie - Low Carb Mediterranean Recipes | Healthy Lifestyle

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Kale and banana smoothie: A low carb, Mediterranean twist on a healthy breakfast. Perfect for veggie lovers!

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Cooking tools:

  • Blender
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Glass

Ingredients

  • Banana: 1
  • Chopped kale: 2 Cups
  • Light Unsweetened Soy Milk: 1/2 Cup
  • Flax Seeds: 1 Tablespoon
  • Maple Syrup: 1 Teaspoon

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