Muttaan Masala Recipe - Calories, Nutrition & GI | Clearcals

Muttaan Masala Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Muttaan Masala has 143.1 calories per serving (1 Small Cup) — that's 139.2 calories per 100g. It provides 7.1g protein, 4.9g carbs, and 10.5g fat. With a medium glycemic index (GI: 62), this recipe...

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View full recipe on clearcals.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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Ingredients

  • 100 Grams of Tomato ripe local
  • 5 Grams of Chillies green - all varieties
  • 1 Table Spoon of Coriander leaves
  • 100 Grams of Onion small
  • 1/2 Tea Spoon of Cumin seeds
  • 1/4 Tea Spoon of Turmeric powder
  • 1/2 Tea Spoon of Mustard seeds
  • 250 Grams of Whole egg boiled
  • 2 Table Spoon of Rice bran oil
  • 1/2 Tea Spoon of Salt
  • 50 Milliliters of Water
  • 1 Table Spoon of Ginger garlic paste
  • 1 Table Spoon of Garam masala powder
  • 1 Table Spoon of Cumin powder
  • 5 Grams of Red chilli powder
  • 1 Table Spoon of Coriander powder

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