Recipe: <!-- -->Brown Rice with Chicken and Broccoli<!-- -->
Lean protein, greens and whole grains all in this one-pot weeknight meal. Make sure to cut chicken and broccoli into bite-size pieces so they'll cook evenly.
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Cooking tools:
- Skillet
- Chef's knife
- Cutting board
- Measuring cup
- Stove
- Spoon
- Fork
Ingredients
- 3 cups low-sodium vegetable broth
- 1 yellow onion, chopped
- 2 cloves garlic, finely chopped
- 1 (8-ounce) boneless, skinless chicken breast, cut into 3/4-inch cubes
- 1 cup long-grain brown rice
- 3 cups broccoli florets
- 2 teaspoons chopped fresh thyme
- 1/4 cup toasted pine nuts
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