Lentil Kale Stew - Just Maika Cooking

Lentil Kale Stew - Just Maika Cooking

www.justmaikacooking.com

Super easy and satisfying green lentil kale stew with coconut milk and vegetables bursting with citrus and chilies.

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Ingredients

  • 1 cup green lentils (rinsed to remove debris)
  • 2 tablespoon olive oil
  • 1 small onion (diced)
  • 3 celery ribs (diced)
  • 2 medium carrots (diced)
  • 1/2 teaspoon dried thyme
  • 1 quart of low-sodium vegetable broth
  • 6.75 ounces coconut milk (about half of a 13.5 oz can)
  • salt and pepper
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon ground cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2 tablespoons Quick Zhug Sauce
  • 1 cup parsley (chopped)
  • 1 lemon (juiced and zested)
  • 1 tablespoon low-sodium soy sauce
  • 1/2 cup red bell peppers (diced)
  • 2 garlic cloves (minced )
  • 2 cups kale (stems removed, washed, and chopped)
  • 1 tablespoon lemon zest

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