Easy Kale and Lentil Soup - Plant-Based Recipes - Soups

Easy Kale and Lentil Soup - Plant-Based Recipes - Soups

nutritionstudies.org

Red lentils are hearty, filling, flavorful, cook quickly, and you don't need to soak them before cooking. The ingredients of my lentil soup vary depending on what’s in the fridge and pantry, but...

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Ingredients

  • 2 Tbsp onion flakes
  • 1 tsp powdered garlic
  • 1 rounded tsp vegetable broth powder
  • ½ cup dry red lentils, washed
  • 1 large carrot, chopped
  • ½ cup sweet corn
  • 1 cup green beans, fresh or frozen
  • 4 kale leaves, chopped and stems removed
  • Water

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