Broccoli Omelet - MA SNAP-ED
Enjoy a nutritious Broccoli Omelet packed with veggies and cheese for a healthy and budget-friendly meal. Perfect for SNAP-ED programs!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at masnaped.org.
Ingredients
- 3 cups broccoli florets
- 1 large red bell pepper (cut into strips)
- 16 button mushrooms (sliced)
- cooking spray
- 4 eggs
- 8 egg whites from 8 eggs
- 1/4 cup milk (fat-free)
- 1/2 cup ricotta cheese
- 2 tablespoons grated Parmesan cheese
- 1/8 teaspoon salt
- 1/8 teaspoon pepper
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