Savory Egg & Oatmeal Bowl - Deliciously Better Plant Protein

Savory Egg & Oatmeal Bowl - Deliciously Better Plant Protein

thebetternutritionprogram.com

Chickpeas are a great source of manganese, folate, iron, magnesium, and other essential vitamins and minerals. They're also a great source of plant protein.

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Ingredients

  • 2 cups water
  • 1¼ cup organic quick oats
  • 2 Tbsp minced fresh parsley
  • 1 Tbsp fresh lemon juice
  • 1 Tbs ground flax seeds
  • 1/2 tsp smoked paprika ((optional for flavor boost))
  • ¼ tsp sea salt
  • 2 soft boiled egg
  • 2 chicken sausage links

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