Baked Catfish - Tone & Strengthen

Baked Catfish - Tone & Strengthen

toneandstrengthen.com

Ingredients Avocado oil spray ½ cup almond meal ½ teaspoon salt ¼ teaspoon black pepper ½ teaspoon garlic powder ½ teaspoon onion powder ½ teaspoon paprika ½ teaspoon dried thyme ½ teaspoon...

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Cooking tools:

  • Baking pan
  • Aluminum foil
  • Plate
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Oven

Ingredients

  • Avocado oil spray
  • ½ cup almond meal
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon paprika
  • ½ teaspoon dried thyme
  • ½ teaspoon dried oregano
  • ⅛ teaspoon cayenne pepper
  • 2 tablespoons dairy free butter
  • 2 (6 oz) catfish fillets

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