Pumpkin Spice Protein Shake - Real Healthy Recipes
This time of year is all about the pumpkin spiced beverages from big chain coffee shops. While these beverages sure do taste good, they are filled with sugar…
Ingredients
- 1 frozen banana (or half if you want to save on calories and carbs)
- 2 cups Ice cubes
- 1½ cups water
- 1 scoop high-quality vanilla egg white protein powder
- ¼ cup canned pumpkin
- ¼ teaspoon ground cinnamon
- dash of nutmeg
- dash of Ground Cloves
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