Vegetable Kare-Kare (Peanut Stew) - Kidney Kitchen

Name: Vegetable Kare-Kare (Peanut Stew) - Kidney Kitchen
Ingredients: 2 tablespoons corn oil; 9 ounces (250 grams) gluten or seitan cubes; 2 cloves garlic, crushed; 1 medium onion, sliced; ½ cup ground peanuts; ¼ cup ground toasted rice; ¼ teaspoon salt; 7 ounces (200 grams) eggplant, sliced; 3½ ounces (100 grams) string beans, sliced; 5 ounces (150 grams) banana heart or bud; 3½ ounces (100 grams) bok choy (pechay), sliced; Atsuete (optional, not included in nutritional analysis): soak 1 tablespoon of annoto seeds in ½ cup water for 30 minutes; add the liquid (not the seeds) to the recipe

kitchen.kidneyfund.org

Vegetable Kare-Kare (Peanut Stew) A traditional Filipino stew featuring a thick, savory peanut sauce.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at kitchen.kidneyfund.org.

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Ingredients

2 tablespoons corn oil
9 ounces (250 grams) gluten or seitan cubes
2 cloves garlic, crushed
1 medium onion, sliced
½ cup ground peanuts
¼ cup ground toasted rice
¼ teaspoon salt
7 ounces (200 grams) eggplant, sliced
3½ ounces (100 grams) string beans, sliced
5 ounces (150 grams) banana heart or bud
3½ ounces (100 grams) bok choy (pechay), sliced
Atsuete (optional, not included in nutritional analysis): soak 1 tablespoon of annoto seeds in ½ cup water for 30 minutes; add the liquid (not the seeds) to the recipe