Corn Empanadas |Cool Runnings Foods

Corn Empanadas |Cool Runnings Foods

coolrunningsfoods.com

Empanadas are savory pastries made of dough and filled with a variety of ingredients. We got a vegan corn empanada recipe for you to try, the filling fo...

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Cooking tools:

  • Blender
  • Cookie cutter
  • Rolling pin
  • Pastry brush
  • Oven
  • Stove
  • Refrigerator
  • Mixing bowl
  • Whisk
  • Chef's knife
  • Cutting board
  • Pot
  • Wooden spoon
  • Measuring cup
  • Measuring spoon
  • Fork
  • Glass
  • Baking sheet
  • Parchment paper
  • Colander
  • Plate
  • Serving platter

Ingredients

  • 3 cups of all purpose flour
  • 3/4 cup of Cool Runnings coconut milk
  • 2/3 cup of cannellini beans, rinsed and drained
  • 2โ€“4 tbsp. of filtered water
  • 1 tsp of Cool Runnings salt
  • 1/4 cup of milk (optional, for brushing Empanadas)
  • 1 1/4 cup of fresh corn, removed from cob
  • 1 yellow onion
  • 1/4 cup roasted red peppers, finely diced
  • 1 cup of Cool Runnings coconut milk
  • 1/2 tsp of salt
  • Black pepper, to taste

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