Gruballergy

Gruballergy

www.gruballergy.com

Gruballergy

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  • Gruballergy
View full recipe on www.gruballergy.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.gruballergy.com.

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Ingredients

  • Moong – 1 cup – sprouted
  • Onion finely chopped – 1
  • Vegetable oil – 1 TBSP
  • Mustard seeds – 1 TSP
  • Cumin seeds – 2 TSP
  • Curry leaves – 4 – 5
  • Hing powder – 1/4 Tsp
  • Turmeric powder – 1 Tsp
  • Red Chilli powder – 1 Tsp
  • Tamarind Concentrate – 1 TBSP
  • Freshly grated coconut – ¼ cup
  • Garlic – 4-5 cloves
  • Ginger – ½ inch
  • Jaggery – 1 Tsp
  • Salt to taste.
  • Cilantro – finely chopped for serving
  • Potato – cut into pieces – 2
  • Capsicum – cut in cubes – 1
  • Tomato – cut in cubes – 1
  • Onion – cut in cubes -1
  • Mohri / Mustard seeds – 1 Tsp
  • Jeera / cumin seeds – 1 Tsp
  • Hing – 1 Tsp
  • Red chili powder – 1 Tsp
  • Coriander seeds powder – 1 Tsp

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