Aromatic Sri Lankan-style dahl | New World
A mild and nutritious lentil curry, loaded with aromatic herbs and spices. It's easy to make, and can easily be refrigerated or frozen for another meal.
Ingredients
- 2 cups brown rice
- 1 tablespoon olive oil
- 2 onions, finely chopped
- 3 garlic cloves, finely chopped or 1 ½ teaspoons crushed garlic
- 2 tablespoons fresh ginger, grated or 2 teaspoons crushed ginger
- 1 teaspoon turmeric
- 1 teaspoon curry powder
- ½ teaspoon chilli powder (optional)
- 1 ½ cup red lentils, washed and drained
- 2 cups chicken or vegetable stock
- 1 can lite coconut milk
- ½ cup water
- 2 cups frozen peas
- ½ packet frozen spinach, thawed with the water squeezed out
- salt, to taste
- pepper, to taste
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