Chicken Fricassee - Fitness - Exercises, Fitness & Nutrition, and Fitness Articles

Chicken Fricassee - Fitness - Exercises, Fitness & Nutrition, and Fitness Articles

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This is a great dinner meal that is high in protein and tastes great! Note: High in fat. Ingredients3 lb chicken pieces1/2 tsp salt1/4 tsp bla...

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Ingredients

  • 3 lb chicken pieces
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp extra-virgin olive oil
  • 1 tbsp butter
  • 1 cup dry white wine or dry white vermouth
  • 1 clove garlic, minced
  • 2 oz or 60 grams prosciutto, shredded
  • 1 tbsp sage

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