BBC Food - Recipes - Hummus chickpea burgers
These tasty vegetarian burgers are easy to make and brilliant for a healthy family dinner. The burgers are freezer friendly so perfect for making ahead. Equipment and preparation: for this recipe you...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at git.macropus.org.
Ingredients
- 3-4 tbsp sunflower oil
- 1 onion , roughly chopped
- 2 garlic cloves, thinly sliced
- 1 tsp ground cumin
- 1 tsp ground coriander
- 400g tin chickpeas , drained and rinsed
- 100g/3½oz hummus
- 50g/2oz plain flour
- ½ tsp salt
- freshly ground black pepper
- 50g/2oz pine nuts or cashews
- 8 pitta breads , warmed
- mixed green salad
- 8 tbsp plain yoghurt (optional)
- 8 tsp chilli sauce
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