Recipes Hummus | SOSCuisine

Recipes Hummus | SOSCuisine

www.soscuisine.it

Thanks to chickpeas, this recipe is an excellent source of fibre, folic acid, several minerals and vitamins B1, B3 (niacin) and B6. Hummus

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.soscuisine.it.

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Ingredients

  • 2 cups chickpeas/garbanzo beans (canned)
  • 2 cloves garlic
  • 1/3 cup Tahini paste
  • 1/4 cup lemon
  • 1/2 cup olive oil
  • ground pepper to taste
  • 1 pinch salt
  • 1/3 cup water
  • 3/4 tsp paprika
  • 3 1/2 tsp pine nuts
  • 1 tbsp extra virgin olive oil
  • 3 pita breads
  • 6 radishes
  • 1 1/2 cucumbers, medium size
  • 3 carrots
  • 3 stalks celery

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